According to the Arthritis Foundation, people of all ages are affected by arthritis – with about 120 related disorders – and it is the No. 1 cause of limitation of movement in the United States. As we age our body’s natural regeneration process slows down, anybody who engages in strenuous athletic activity should high [...]
Posts Tagged ‘joint pain’
Happy New Year! (Weight Loss Resolutions)
With the end of Christmas and the holidays, many of us could probably stand to lose a few pounds around our midsections. Don’t make me say the “D” word (Diet). Most of take the wrong approach to weight loss. Here are 5 easy tips to help you shed those unwanted pounds and get [...]