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	<title>High Energy Labs Health, Fitness and Nutrition Blog</title>
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	<link>http://www.highenergylabs.com/blog</link>
	<description>Naturally Fit and Healthy</description>
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		<title>Test Boosters What Works?</title>
		<link>http://www.highenergylabs.com/blog/73/</link>
		<comments>http://www.highenergylabs.com/blog/73/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 02:35:02 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[Health Concerns]]></category>
		<category><![CDATA[Testosterone]]></category>
		<category><![CDATA[bodybuilding products]]></category>
		<category><![CDATA[muscle building products]]></category>
		<category><![CDATA[natural testoterone boosters]]></category>
		<category><![CDATA[safe testosterone supplements]]></category>
		<category><![CDATA[test booster]]></category>
		<category><![CDATA[test boosters]]></category>
		<category><![CDATA[testofen]]></category>
		<category><![CDATA[TestoRx]]></category>
		<category><![CDATA[testosterone boosters]]></category>
		<category><![CDATA[what is testosterone]]></category>

		<guid isPermaLink="false">http://www.highenergylabs.com/blog/?p=73</guid>
		<description><![CDATA[Testosterone booster that works!]]></description>
			<content:encoded><![CDATA[<p>In the bodybuilding world of supplementation, most testosterone boosters on the market are nothing more than hype!  Before looking at what ingredients can help, let’s start with defining testosterone.</p>
<p><strong>What is Testosterone? </strong></p>
<p>Testosterone belongs to a class of hormones called androgens.  These are male hormones responsible for the development of the male reproductive system and secondary male sexual characteristics such as voice depth and facial hair.  Testosterone is normally produced by the testes in large quantities in men.  It also occurs in normally in women but is smaller quantities and is produced in the ovaries and adrenal glands.</p>
<p>Testosterone is considered “anabolic” or “growing” hormone.  This means that it helps support your body’s own ability to repair itself and stay healthy and active.  Recent studies show that men with low testosterone levels have higher levels of abdominal fat, overall body fat, an insulin in their bloodstream.  Unfortunately, most men will develop testosterone deficiencies as they get older.  As testosterone levels decrease with aging, specific symptoms and changes in body systems occur.</p>
<p><strong>Effects of Low Testosterone Include:</strong></p>
<ul>
<li>Lack of Energy</li>
<li>Loss of Muscle</li>
<li>Strength Reduction</li>
<li>Halted Muscle Growth</li>
<li>Poor Immune Function</li>
<li>Depression</li>
<li>Obesity<strong> </strong></li>
</ul>
<p><strong>Ingredients that work</strong></p>
<p>There are many ingredients out that that have been shown to work at enhancing or increasing your own natural testosterone levels.  After research the ingredients that are available here are some have been shown to work:</p>
<p><strong>Bulgarian Tribulus</strong><em>–contains alkaloids, steroidal saponins, and flavanoids. It is believed that the protodioscins content is responsible for its positive effects on libido,hormone and body composition. Clinical research suggests that TribulusTerrestris may support healthy blood pressure, libido, and healthy cholesterol profiles already in normal range.* Tribulus terrestris stimulates the increase of lutenizing hormone (LH), which boosts testosterone levels.</em></p>
<p><em>The natural result of increased LH levels is the increased production of testosterone.</em></p>
<p><em> </em></p>
<p><strong>Testofen</strong>®<em>–is a patented extract of fenugreek, is designed to stimulate the body’s own production of Androgens to increase muscles, strength and sex drive! Testofen stimulates</em></p>
<p><em>the Adrenal cortex which in turn causes the release of the body’s own muscle building factory, androgens! One of the most common androgens produced is Androstenedione.</em></p>
<p><em>In clinical studies, Testofen has been shown to boost testosterone levels by </em><strong><em>98%</em></strong><em>.</em></p>
<p><strong> </strong></p>
<p><strong>ZMA</strong>®<em>–is a patented all-natural scientifically designed anabolic mineral formula containing Zinc Monomethionine Aspartate, Magnesium Aspartate and vitamin B-6. Clinical testing suggests ZMA significantly increases free testosterone levels, total testosterone, IGF-1, muscle</em></p>
<p><em>strength and anabolic hormone levels.*</em></p>
<p><em> </em></p>
<p><strong>Tongkat Ali</strong><em>–also referred to as Longjack, this herb stimulates the production of endogenous testosterone which reduces the levels of bound and metabolically inactive testosterone in the body.* It is believed that this is achieved through the Leutinizing Hormone (LH) pathway. Longjacks ability to protect and boost immunity and testosterone, reduce body fat levels and enhance muscle tone and strength will benefit athletes looking to improve their performance.</em></p>
<p><em> </em></p>
<p><strong>Velvet Bean</strong><em>–is an amino acid formed in the liver and converted into dopamine in the brain. It contains L-Dopa (L-3, 4-dihydroxyphenylalanine) and is essential for integrated</em></p>
<p><em>movement of individual muscle groups.</em></p>
<p><strong> </strong></p>
<p><strong>DHEA</strong><em>–(dehydroepiandrosterone) serves as precursor to male and female sex hormones. DHEA is an endogenous hormone (made in the human body) and secreted by the</em></p>
<p><em>adrenal gland.</em></p>
<p><strong> </strong></p>
<p><strong>Damiana</strong><em>–has historically been used to relieve anxiety, nervousness, and mild depression, especially if these symptoms have a sexual component. It has long been used as an aphrodisiac in South American cultures.</em></p>
<p><em> </em></p>
<p><strong>Muira Puama</strong><em>–is traditionally used as a sexual tonic and an aphrodisiac to treat impotence and promote virility. In an effort to enhance sexual desire, natives sometimes drink a muira puama beverage before planned lovemaking. Muira puama is also an herb traditionally used to treat nervous exhaustion and depression.</em></p>
<p><em> </em></p>
<p><strong>Epimedium</strong><em>–also known as Horny Goat Weed contains a variety of valuable flavonoids, polysaccharides, sterols and alkaloids and functions as an aphrodisiac. Some studies have</em></p>
<p><em>suggested that Horny Goat Weed may increase testosterone, resulting in increased sex drive and energy.</em></p>
<p><strong><em> </em></strong></p>
<p><strong>Chrysin</strong><em>–is natural occurring flavones. Clinical studies suggest that after supplementing with chrysin blood serum levels of testosterone went up. Chrysin works by reducing aromatization or the conversion of testosterone into estrogen, therefore boosting natural testosterone levels.</em></p>
<p><em> </em></p>
<p><strong>DIM</strong><em>–(diindolylmethane) is derived from indole-3-carbinol. Scientifi c research suggests this increases the level of “good” estrogens (2-hydroxyestrogen) while reducing the level of “bad” estorgens (16-hydroxyestrogen). This results in metabolites that help release testosterone from its binding proteins for increased testosterone activity.</em></p>
<p><em> </em></p>
<p><strong>Diadzein</strong><em>–is part of the isoflavone class of flavonoids and is also classified as a phytoestrogen since it is a plant-derived nonsteroidal compound containing estrogen-like biological activity. Daidzein is known to have anti-estrogenic effects.</em></p>
<p><em> </em></p>
<p>TestoRx™  is a natural supplement that contains all of these ingredients and more.  TestoRx  is not only a testosterone booster but also an estrogen blocker that contains 13 proven ingredients as well as the patented ingredient Testofen®  Testofen has been clinically proven to boost testosterone levels over 98% in double blind studies.  It is the only product of its kind to include an Androgenic-Anabolic-Testosterone Proprietary Matrix as well as Anti-Aromatase/Estrogen Inhibitors and Bio Enhancers for added absorption. TestoRx is designed to increase testosterone levels, increase strength &amp; lean body mass, boost energy &amp; recovery and increase sex drive without side effects. The product is safe and effective and will not cause side effects or liver toxicity. SRP is $49.95</p>
<p>For more information on TestoRx or other High Energy Labs, products, visit <a href="../../">http://www.highenergylabs.com</a> High Energy Labs Products are available online and at local health food stores, gyms, and select pharmacies.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>High Energy Labs, Relocates Offices</title>
		<link>http://www.highenergylabs.com/blog/high-energy-labs-relocates-offices/</link>
		<comments>http://www.highenergylabs.com/blog/high-energy-labs-relocates-offices/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 00:07:33 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[Company News]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[best supplements]]></category>
		<category><![CDATA[heber]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Relocation]]></category>
		<category><![CDATA[sports nutrition]]></category>
		<category><![CDATA[supplement sales]]></category>

		<guid isPermaLink="false">http://www.highenergylabs.com/blog/?p=61</guid>
		<description><![CDATA[Heber City, Utah – Jan 08, 2010 – High Energy Labs, Inc., developer and manufacturer of premium sports nutrition and anti-aging supplements, announced today that they have completed their move from their former offices into a larger, facility in Heber City, Utah  in order to accommodate increasing sales and growth.
High Energy Labs is now in [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Heber City, Utah – Jan 08, 2010</strong> – High Energy Labs, Inc., developer and manufacturer of premium sports nutrition and anti-aging supplements, announced today that they have completed their move from their former offices into a larger, facility in Heber City, Utah  in order to accommodate increasing sales and growth.</p>
<p>High Energy Labs is now in the historic Main Street area behind Heber City Bank.  Located at 55 West Center Street, Heber City, UT, the fully outfitted office will serve as the central hub for all of their development and operations moving forward.</p>
<p>“This expansion will allow us to hire more sales people and help us expand distribution and increase our already rapidly growing sales,” said Mark Webb, Company President. “We are extremely excited about new products which are planned to launch this year and the increase and recognition of our product line.  We look forward with anticipation to an exciting New Year for High Energy Labs in 2010.”</p>
<p>For more information on High Energy Labs or other High Energy Labs, products, visit <a href="../../">http://www.highenergylabs.com</a> High Energy Labs Products are available online and at local health food stores, gyms, and select pharmacies.</p>
<p>High Energy Labs is the leader in sports nutrition and anti-aging solutions. They are devoted to manufacturing the highest quality and efficacious nutritional supplements on the planet. All of their products contain <em>pharmaceutical grade</em>, <em>patented ingredients</em> and <em>clinical doses</em> to help customers reach and exceed their fitness and nutrition goals.  When you choose High Energy Labs supplements, you are choosing a company whose standards of excellence and product integrity reflect your commitment to a healthy, fit lifestyle.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>High Energy Labs partners with Powerhouse Gyms</title>
		<link>http://www.highenergylabs.com/blog/high-energy-labs-partners-with-powerhouse-gyms/</link>
		<comments>http://www.highenergylabs.com/blog/high-energy-labs-partners-with-powerhouse-gyms/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 20:32:01 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[Company News]]></category>
		<category><![CDATA[Europa]]></category>
		<category><![CDATA[Health Food stores]]></category>
		<category><![CDATA[High Energy Labs]]></category>
		<category><![CDATA[powerhouse gyms]]></category>
		<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://highenergylabs.com/blog/high-energy-labs-partners-with-powerhouse-gyms/</guid>
		<description><![CDATA[High Energy Labs, Inc is now a preferred vendor for Power House Gym franchise owners. They are now working with Europa Sports.]]></description>
			<content:encoded><![CDATA[<p>After working closely with John Lepak, the Director of Marketing and Vendor Program, High Energy Labs, Inc. is now a preferred vendor for Power House Gym franchise owners. Powerhouse Gyms International is comprised of over 300 Licensee’s in 39 states and 15 countries. In North America, Powerhouse continues to grow steadily with its well established roots in the fitness industry.<br />
As a preferred vendor High Energy Labs products are now available to franchise gym owner and its customers that total over 1.2 million strong.  High Energy Labs is currently working with Europa Sports Products to distribute its’ products to gym owners within the network.  Europa is one of the largest supplements distributors in the US with sales reaching over $100 million.<br />
For more information on High Energy Labs and their products, visit http://www.highenergylabs.com   High Energy Labs Products are sold online and at local health food stores, gyms, and select pharmacies.<br />
High Energy Labs is the leader in sports nutrition and anti-aging solutions. They are devoted to manufacturing the highest quality and efficacious nutritional supplements on the planet. All of their products contain pharmaceutical grade, patented ingredients and clinical doses to help customers reach and exceed their fitness and nutrition goals.  </p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>High Energy Labs, Inc. Improves Top Selling Joint Formula Multi-Flex Complete</title>
		<link>http://www.highenergylabs.com/blog/high-energy-labs-inc-improves-top-selling-joint-formula-multi-flex-complete/</link>
		<comments>http://www.highenergylabs.com/blog/high-energy-labs-inc-improves-top-selling-joint-formula-multi-flex-complete/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 20:53:56 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[Company News]]></category>
		<category><![CDATA[Joint Pain]]></category>

		<guid isPermaLink="false">http://highenergylabs.com/blog/high-energy-labs-inc-improves-top-selling-joint-formula-multi-flex-complete/</guid>
		<description><![CDATA[After years of research and development, High Energy Labs launches its new and improved joint health formula.  Multi-Flex Complete is a dual action joint health supplement that provides cartilage building blocks to help provide long term regeneration and improved joint strength and flexibility.  It also helps reduce inflammation, thus enhancing the healing process. [...]]]></description>
			<content:encoded><![CDATA[<p>After years of research and development, High Energy Labs launches its new and improved joint health formula.  Multi-Flex Complete is a dual action joint health supplement that provides cartilage building blocks to help provide long term regeneration and improved joint strength and flexibility.  It also helps reduce inflammation, thus enhancing the healing process.  The new and improved formulation contains a pharmaceutical grade of micronized glucosamine that is 20-30% more absorbable that regular glucosamine products on the market.  The new formulation also includes Hyaluronic Acid which is used to help cushion and lubricate joints.  Hyaluronic Acid also helps supports the immune system by acting as an antioxidant and helping to hold water in the body.  Unlike other Joint formulations on the market, Multi-Flex Complete also contains Green Lipped Muscle, cartilage building blocks, antioxidants, essential fatty acids, and natural anti-inflammatory enzymes to help prevent, rebuild and restore joint function.  For more information on Multi-Flex Complete or other High Energy Labs, products, visit <a href="http://www.highenergylabs.com/">http://www.highenergylabs.com</a></p>
<p>High Energy Labs is the leader in sports nutrition and anti-aging solutions. They are devoted to manufacturing the highest quality and efficacious nutritional supplements on the planet. All of their products contain <em>pharmaceutical grade</em>, <em>patented ingredients</em> and <em>clinical doses</em> to help customers reach and exceed their fitness and nutrition goals.  When you choose High Energy Labs supplements, you are choosing a company whose standards of excellence and product integrity reflect your commitment to a healthy, fit lifestyle.</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
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		<title>High Energy Labs LLC Receives 2009 Best of Heber City Award</title>
		<link>http://www.highenergylabs.com/blog/high-energy-labs-llc-receives-2009-best-of-heber-city-award/</link>
		<comments>http://www.highenergylabs.com/blog/high-energy-labs-llc-receives-2009-best-of-heber-city-award/#comments</comments>
		<pubDate>Thu, 13 Aug 2009 12:33:41 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[Company News]]></category>

		<guid isPermaLink="false">http://highenergylabs.com/blog/?p=53</guid>
		<description><![CDATA[U.S. Commerce Association’s Award Plaque Honors the Achievement
WASHINGTON D.C., June 8, 2009 &#8212; High Energy Labs LLC has been selected for the 2009 Best of Heber City Award in the Dietary Supplements category by the U.S. Commerce Association (USCA).
The USCA &#8220;Best of Local Business&#8221; Award Program recognizes outstanding local businesses throughout the country. Each year, [...]]]></description>
			<content:encoded><![CDATA[<p>U.S. Commerce Association’s Award Plaque Honors the Achievement</p>
<p>WASHINGTON D.C., June 8, 2009 &#8212; High Energy Labs LLC has been selected for the 2009 Best of Heber City Award in the Dietary Supplements category by the U.S. Commerce Association (USCA).</p>
<p>The USCA &#8220;Best of Local Business&#8221; Award Program recognizes outstanding local businesses throughout the country. Each year, the USCA identifies companies that they believe have achieved exceptional marketing success in their local community and business category. These are local companies that enhance the positive image of small business through service to their customers and community.</p>
<p>Various sources of information were gathered and analyzed to choose the winners in each category. The 2009 USCA Award Program focused on quality, not quantity. Winners are determined based on the information gathered both internally by the USCA and data provided by third parties.</p>
<p>About U.S. Commerce Association (USCA)</p>
<p>U.S. Commerce Association (USCA) is a Washington D.C. based organization funded by local businesses operating in towns, large and small, across America. The purpose of USCA is to promote local business through public relations, marketing and advertising.</p>
<p>The USCA was established to recognize the best of local businesses in their community. Our organization works exclusively with local business owners, trade groups, professional associations, chambers of commerce and other business advertising and marketing groups. Our mission is to be an advocate for small and medium size businesses and business entrepreneurs across America.</p>
<p>SOURCE: U.S. Commerce Association</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Do HGH supplements work?</title>
		<link>http://www.highenergylabs.com/blog/do-hgh-supplements-work/</link>
		<comments>http://www.highenergylabs.com/blog/do-hgh-supplements-work/#comments</comments>
		<pubDate>Fri, 17 Apr 2009 22:50:16 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[HGH]]></category>
		<category><![CDATA[7-keto]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[anti-aging products]]></category>
		<category><![CDATA[baseball and HGH]]></category>
		<category><![CDATA[bodybuilding and hgh]]></category>
		<category><![CDATA[bodybuilding hgh]]></category>
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		<category><![CDATA[fountain of youth]]></category>
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		<category><![CDATA[Sports and HGH]]></category>
		<category><![CDATA[stallone and hgh]]></category>
		<category><![CDATA[weight loss and 7keto]]></category>
		<category><![CDATA[weight loss and hgh]]></category>

		<guid isPermaLink="false">http://highenergylabs.com/blog/?p=23</guid>
		<description><![CDATA[Over the last few years there has been lots of controversy regarding Human Growth Hormone (hGH). I have decided to set the record straight. I will be answering the following questions:
1. What is hGH?
2. What are the benefits to taking hGH?
3. What is the difference between hGH injections and a GH supplement?
What is hGH
1) hGH [...]]]></description>
			<content:encoded><![CDATA[<p>Over the last few years there has been lots of controversy regarding Human Growth Hormone (hGH). I have decided to set the record straight. I will be answering the following questions:</p>
<p>1. What is hGH?</p>
<p>2. What are the benefits to taking hGH?</p>
<p>3. What is the difference between hGH injections and a GH supplement?</p>
<p><strong>What is hGH</strong></p>
<p>1) hGH (Human Growth Hormone) is an amino acid produced in the anterior pituitary gland of the brain. HGH is continually secreted throughout the human lifecycle. It influences our growth and aging process, and it is the hormone responsible for keeping our bodies young and in good health. HGH affects every bodily function, sex and reproduction, growth and development, metabolism and mood. HGH levels are at their highest during childhood, and they peak at adolescence. After this, levels continue to decline. By age 61 HGH levels decrease to 80% less than what they were at age 21.</p>
<p><strong>Why Take hGH?</strong></p>
<p>2) Growth hormone was discovered in the 1920&#8217;s and was isolated in the form of somatotropin in 1956. The benefits of HGH are immense, even today new research pops up regularly that reveals new uses for it. HGH is present in the body at a rate of 500 micrograms at any time in the blood of males between the ages of 20 and 30.</p>
<p>It&#8217;s produced by the anterior pituitary gland under the stimulation of the Hypothalamus (like LH, the testosterone precursor). The effects on our system are tremendous:</p>
<ul>
<li>HGH promotes and increases the synthesis of new protein tissues, such as in muscle recovery or repair.</li>
<li>Recent research suggests its involvement in the metabolism of body-fat and its conversion to energy sources. Tests were conducted in obese people and medical use in treating obesity was proven beyond a doubt. Pro&#8217;s have used GH as a way of maintaining and increasing lean mass while dieting for years.</li>
<li>It improves the sleeping pattern, makes for less unintended awakenings and betters REM-stage sleep.</li>
<li>HGH produces more energy</li>
<li>It may improve sexual performance</li>
<li>It builds stronger bones</li>
<li>Improves the quality and duration of heart and kidneys</li>
</ul>
<p>This is why Sylvester Stallone, movie stars male &amp; female, Barry Bonds and other pro athletes are taking and benefiting from the results of hGH injections.  Not only does it make you look younger, in the weighing of HGH against testosterone and its derivatives is that it is not androgenic, causes no aromatization and shows no side effects in limited doses.</p>
<p>It is believed that we may benefit from doses up to 1 to 1.5 mg in the bloodstream. That is somewhere in the optimal range for natural GH.</p>
<p><strong>Injectable vs. Supplementation</strong></p>
<p>3) Real hGH is a controlled substance and is available by prescription only. The cost for these injections can run from $500 to $1000 per month. hGH injections work but they can be costly. I also recommend that if you decide to take the injection route that you do so under the care of a physician. I don’t recommend purchasing online unless it is a trusted site. You never know what you may be getting instead. Also if not monitored properly, you can cause kidney and liver damage. Injectable hGh is considered HRT, hormone replacement therapy. Some of the side effects may include:</p>
<ul>
<li> Acromegaly (enlargement of heart, bones face, intestines).</li>
<li>Excess hair growth all over the body.</li>
<li>Damage to the thyroid gland.</li>
<li>Hypoglycemia (opposite of diabetes).</li>
</ul>
<p>Although I am not a proponent of HRT, I think that injectable hGh can be beneficial in some circumstances if monitored properly by a physician.</p>
<p>My opinion is that most HGH supplements on the market are nothing more than garbage. I recommend avoiding spray, creams, or homeopathic HGH. The hGH molecule is too large to cross the blood barrier and must therefore be injected. Any product that claims to real hGH in the product or animal hGH (anterior pituitary complex- from porcine (pork)) is ineffective. First of all, hGH is a controlled substance. Secondly, even if it could cross the blood barrier, animal hGH is not compatible with human hGH.</p>
<p>There are 3 ways to increase hGH levels naturally. These include; exercise, rest, and proper supplementation.</p>
<p><strong>Exercise:</strong> Studies show that exercise maintained at an intense but not exhaustive level for 15 to 20 minutes works best for hGH release. Examples include a brisk walk, elevating the heart rate or resistance training with weights. One of the best exercises for total body HGH stimulation is squats, simply because it is so intense and because it&#8217;s a compound movement stimulating many muscle fibers throughout the lift. Moderation is the key here, as too much of anything can be a bad thing. For example, chronic Marathon runners actually show diminished levels of growth hormone.<br />
<strong><br />
Sleep:</strong> Studies have shown that GH is secreted in the final stages of a good night&#8217;s sleep (the first hour or two after reaching deep REM sleep). Unless we get to that deep sound sleep zone, our bodies will not be releasing Growth hormone as efficiently, meaning we lose out on the tissue renewing and repair benefits.<br />
<strong><br />
Supplement:</strong> There is a substantial amount of research done that shows particular Amino Acids (glutamine, ornithine, lysine, BCAA), proteins, vitamins and growth releasers, (Neurotransmitters, Alpha GPC, etc) have been shown to aid in the release of hGH stores from the pituitary gland. These ingredients also aid as building block increase your own GH levels naturally without side effects.</p>
<p>In regards to supplementation, High Energy Labs has thoroughly research ingredients, dosages and existing products on the market to develop the most synergistic formula on the market. HGH Complete™ is one of the best HGH and IFG-1 products available. HGH Complete is a scientifically developed precursor and releaser formula that is designed to increase your body&#8217;s own growth levels naturally. HGH Complete will increase energy levels, increase libido, help reverse the effects of aging and increase performance as well as maximize recovery and restoration. HGH Complete is available in both capsule and powder form. For more information on this product visit: <a href="http://www.highenergylabs.com/hgh.html">http://www.highenergylabs.com/hgh.html</a></p>
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		<title>Joint Pain &#8211; An Ongoing Problem</title>
		<link>http://www.highenergylabs.com/blog/joint-pain-an-ongoing-problem/</link>
		<comments>http://www.highenergylabs.com/blog/joint-pain-an-ongoing-problem/#comments</comments>
		<pubDate>Fri, 13 Mar 2009 00:59:47 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[Joint Pain]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[chondroitin]]></category>
		<category><![CDATA[chondrotin]]></category>
		<category><![CDATA[glucosamine]]></category>
		<category><![CDATA[green lipped mussel]]></category>
		<category><![CDATA[hyaluronic acid]]></category>
		<category><![CDATA[joint flexability]]></category>
		<category><![CDATA[joint pain]]></category>
		<category><![CDATA[joint supplement]]></category>
		<category><![CDATA[knee pain]]></category>

		<guid isPermaLink="false">http://highenergylabs.com/blog/?p=19</guid>
		<description><![CDATA[According to the Arthritis Foundation, people of all ages are affected by arthritis &#8211; with about 120 related disorders &#8211; and it is the No. 1 cause of limitation of movement in the United States.  As we age our body’s natural regeneration process slows down, anybody who engages in strenuous athletic activity should high [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal"><strong>According to the Arthritis Foundation,</strong> people of all ages are affected by arthritis &#8211; with about 120 related disorders &#8211; and it is the No. 1 cause of limitation of movement in the United States. <span> </span>As we age our body’s natural regeneration process slows down, anybody who engages in strenuous athletic activity should high consider taking a joint support dietary supplement.</p>
<p><strong>Not only will it help in the aid of quicker recovery</strong>, but you will drastically reduce your chance of joint cartilage and tissue breakdown. It should be wise to note also that supplementation can greatly help the support of <strong>knees and hips</strong>, which is vital as you get older and those body parts start to wear down.</p>
<p class="MsoNormal"><strong><span>Recent evidence published in top arthritis and medical journals</span></strong><span> such as the Journal of Rheumatology January and JAMA, suggests that<strong> </strong></span><a href="http://www.a1supplements.com/Glucosamine-Chondroitin-Complex-120-Tablets-p-17164.html"><strong></strong></a><span> <strong>Chondroitin</strong> does indeed appear to be as effective as glucosamine in alleviating joint pain and stiffness. </span></p>
<p class="MsoNormal"><strong><span>A number of studies have also clearly shown</span></strong><span> that both glucosamine and chondroitin reduce the pain and stiffness of arthritis and may even play a role in slowing the progression of the damage. In most cases, these supplements are significantly more effective than placebo and just as effective as common pain relieving medications (with fewer side effects) though they often take longer to start working, they may continue to work for a longer period of time.</span></p>
<p><strong>Doctors Recommend Multi-Flex Complete™.<span> </span></strong>Multi-Flex Complete is not your average glucosamine/chondrotin supplement. <span> </span>Multi-Flex Complete is the most complete, fast acting, quality nutritional supplement that combines cartilage building blocks, antioxidants, essential fatty acids, and natural anti-inflammatory enzymes into three fast acting capsules per day.<span> </span></p>
<ul type="disc">
<li class="MsoNormal" style="line-height: normal;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">Helps      rebuild the cartilage lost through the aging process and excess physical      activity.</span></li>
<li class="MsoNormal" style="line-height: normal;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">Faster      relief and more effective than regular glucosamine formulas. </span></li>
<li class="MsoNormal" style="line-height: normal;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">Provides      pain relief from inflammation and stiffness associated with arthritis.</span></li>
<li class="MsoNormal" style="line-height: normal;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">Provides      pain relief for aching joint caused by sports activities and over      exertion. </span></li>
<li class="MsoNormal" style="line-height: normal;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">Micronized pharmaceutical grade for increased absorption (All      natural ingredients). </span></li>
<li class="MsoNormal" style="line-height: normal;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">Provides      source of trace minerals, and Omega 3 and Omega 6 fatty acids.</span></li>
<li class="MsoNormal" style="line-height: normal;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">Contains Hyaluronic acid and Green Lipped Mussel<em>.</em></span><em> </em></li>
</ul>
<p class="MsoNormal">
<p class="MsoNormal">For more information on this product visit <a href="http://www.highenergylabs.com/multiflex.html">www.highenergylabs.com/multiflex.html</a></p>
<p class="MsoNormal" style="line-height: normal;"><strong><span style="color: #97000c;">References:</span></strong></p>
<p class="MsoNormal" style="line-height: normal;"><span>http://en.wikipedia.org/wiki/Chondroitin_sulfate</p>
<p>http://www.qfac.com/supps/joint.html<strong></strong></span></p>
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		<title>Happy New Year!  (Weight Loss Resolutions)</title>
		<link>http://www.highenergylabs.com/blog/happy-new-year-weight-loss-resolutions/</link>
		<comments>http://www.highenergylabs.com/blog/happy-new-year-weight-loss-resolutions/#comments</comments>
		<pubDate>Tue, 30 Dec 2008 07:05:00 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet soda]]></category>
		<category><![CDATA[diet tips]]></category>
		<category><![CDATA[exersise]]></category>
		<category><![CDATA[glycemic index]]></category>
		<category><![CDATA[hydrate]]></category>
		<category><![CDATA[inflamation]]></category>
		<category><![CDATA[joint pain]]></category>
		<category><![CDATA[side effects]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://highenergylabs.com/blog/?p=14</guid>
		<description><![CDATA[With the end of Christmas and the holidays, many of us could probably stand to lose a few pounds around our midsections. Don&#8217;t make me say the &#8220;D&#8221; word (Diet).  Most of take the wrong approach to weight loss.  Here are 5 easy tips to help you shed those unwanted pounds and get [...]]]></description>
			<content:encoded><![CDATA[<p>With the end of Christmas and the holidays, many of us could probably stand to lose a few pounds around our midsections. Don&#8217;t make me say the &#8220;D&#8221; word (Diet).  Most of take the wrong approach to weight loss.  Here are 5 easy tips to help you shed those unwanted pounds and get you on your way to happier healthier lifestyle. </p>
<p><strong>#1 Eat More Not less</strong></p>
<p>Yes it is true that you need to monitor your caloric intake, but most people make the mistake of cutting out meals.  This puts your body in a starvation mode and causes it to store calories rather than burn them.  Calorie restrictive diets can decrease resting metabolic rate. The goal is to boost your metabolism and keep the fire burning.  Your best bet is to eat 4-5 meals a day.  These are small meals not large portions.  Snacking in between is allowed if you think healthy (carrot sticks and other high fiber snacks low in carbs).  Studies show that an increase in your fiber intake can help with weight loss and it will improve heart, colon and digestive health.</p>
<p><strong>#2 Avoid High calorie snacks and beverages</strong> (skip the smoothie bar)</p>
<p>High calorie snack cause insulin spikes and if you don&#8217;t burn it right away, it gets stored as fat.  Try to eat foods that have a low glycemic index.  This is foods that burn slow.  You could compare this to paper verses coal burning in a fire.  Avoid foods like white bread, white rice, sugar, etc.  Cut out the smoothies too.  Although they seem healthy, they are loaded with high glycemic index carbs.</p>
<p><strong>#3 No Soda or Diet Drinks</strong></p>
<p><strong></strong>A study from the University of North Carolina found that we consume 450 calories a day from beverages, nearly twice as many as 30 years ago! This increase amounts to an extra 23 pounds a year that we&#8217;re forced to work off—or carry around with us.  If this is true then why not drink diet soda instead, right?  Wrong!  Just because diet soda is low in calories, doesn&#8217;t mean it can lead to weight loss.  it&#8217;s just as important to actively drink the good stuff as it is to avoid that bad stuff.  If you&#8217;re downing five or six sodas a day, that means you&#8217;re limiting your intake of healthful beverages, especially water.  Other studies suggest that toxins contained in soda and diet soda can build up in our system and cause an inflammatory response which can be responsible for joint pain and other aliments.  Artificial sweeteners in diet soda are known to cause side effects which include: dizziness, headaches, diarrhea, memory loss, and mood changes. Bottom line -Diet sodas do you no good, and they might just be doing you wrong.</p>
<p><strong>#4 Hydrate (water the good stuff)</strong></p>
<p><span style="font-size: 11pt; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;">Today’s lifestyle of carbonated beverages, caffeinated drinks, fast foods, fatty foods, high carbohydrates, high sugars, and low nutritional content all contribute to the fact that we simply do not supply our bodies with the essential amount of water to aid in proper digestion, and keep our body’s natural health in balance. Carbonated and caffeinated drinks actually deplete the body of its vital water.<span style="mso-spacerun: yes;">  </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 11pt;">According to the July 2004 Mayo Clinic Research Report (together with the Northwestern University Nutrition Research Department), water is the most important nutrient that our bodies need to properly function.<span style="mso-spacerun: yes;">  </span>Water is essential in the natural metabolic, digestive, and cellular regeneration processes.<span style="mso-spacerun: yes;">    </span>Nearly ALL of the major systems in our body depend on water!<span style="mso-spacerun: yes;">  </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;">
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-bidi-font-size: 11.0pt;">Water is considered an essential nutrient because it must be consumed to satisfy metabolic demand.<span style="mso-spacerun: yes;">  </span>It is the catalyst for a majority of enzymatic based functions including those involved in nutrient digestion, absorption, transport, and metabolism.<span style="mso-spacerun: yes;">  </span>Inadequate intake of water compromises cell functions by contributing to electrolyte imbalances, contractions of plasma volume, and by impairing the body’s ability to regulate body temperature. <span style="mso-spacerun: yes;"> </span>Research has found that loss of water amounting to 2% of the body weight can impair our work performance.</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 11pt;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 11pt; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;">The Institute of Medicine, based in Washington D.C. recommends that men consume 3 liters (13 cups) of total water a day and women consume 2.2 liters (9 cups) of total water per day. These guidelines can be summarized for men and women with the “8 x 8” rule: <span style="mso-spacerun: yes;"> </span><strong style="mso-bidi-font-weight: normal;"><em style="mso-bidi-font-style: normal;">Drink eight (8) glasses of 8 ounces of fluid a day.</em></strong><span style="mso-spacerun: yes;">   </span><span style="mso-spacerun: yes;"> </span></span></p>
<p><strong></strong></p>
<p><strong>#5 Stay Active (AKA Exercise)</strong></p>
<p>Exercise increases your metabolic rate. The more you move about, the more calories you will burn.  Walk whenever possible.  <span style="font-family: Times New Roman;"><span style="font-size: small;">It may surprise you how much research has been conducted on the health benefits of brisk walking every day for 20-30 minutes.<span style="mso-spacerun: yes;">  </span></span><span style="font-size: 11pt;">While there are a number of excellent ways to give your body the exercise it needs, walking is the most natural and normal activity most people can do.<span style="mso-spacerun: yes;">  </span> Research has shown that walking (brisk or power walking) can be more beneficial and effective to overall health than running a marathon or extended running workouts.</span></span></p>
<div><span style="font-family: Times New Roman;"> </p>
<p></span></div>
<div><span style="font-family: Times New Roman;"></p>
<div></div>
<p></span></div>
<p><span style="font-family: Times New Roman;"><span style="font-size: 11pt;"></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 10pt;">Did you know that Aerobic exercise of any kind has the power to calm jangled nerves and improve bad moods.<span style="mso-spacerun: yes;">  </span>When it is done every day, it can enhance self-esteem and combat depression.<span style="mso-spacerun: yes;">  </span>Research has shown that a brisk 20 –to- 30 minute walk can have the same calming effect as a mild tranquilizer. </span></p>
<p></span></span></p>
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		<title>Importance of Sleep</title>
		<link>http://www.highenergylabs.com/blog/importance-of-sleep/</link>
		<comments>http://www.highenergylabs.com/blog/importance-of-sleep/#comments</comments>
		<pubDate>Tue, 09 Dec 2008 21:51:08 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[Health Concerns]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[sleep nutrition]]></category>
		<category><![CDATA[sleep products]]></category>
		<category><![CDATA[SomaRest]]></category>
		<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://highenergylabs.com/blog/?p=3</guid>
		<description><![CDATA[With the recent events surrounding the economy, it seems more and more people are stressed and this is causing them to have trouble sleeping.  If you have ever had any problems getting sleep, it is vital for a healthy, active lifestyle. All systems of the body need this time to recoup and prepare for [...]]]></description>
			<content:encoded><![CDATA[<p>With the recent events surrounding the economy, it seems more and more people are stressed and this is causing them to have trouble sleeping.  If you have ever had any problems getting sleep, it is vital for a healthy, active lifestyle. All systems of the body need this time to recoup and prepare for the rigors of the day ahead. Sleep aid drugs are usually seen as a last resort when nothing else seems to work. These types of sleeping aid products can be effective, but it is important to be aware of some of the side effects. They can become addictive and make it nearly impossible to sleep without them. Choosing to go the pharmaceutical route from the beginning is probably not your best option, and I highly discourage it.</p>
<p>As mentioned, sleep is most important for recovery.  Your body need time to rest and repair itself in order to stay healthy and mentally alert.  The best way to accomplish this is to get enough sleep.  Most people need a minimum of seven to eight hours of sleep.  Without sufficient sleep, the immune system can have trouble repairing itself.</p>
<p>Sleep helps reduce excess cortisol levels, increase protein synthesis, increase anabolic hormone levels, and Growth Hormone (HGH) levels rise during deep sleep.</p>
<p>I have also found that <strong>sleep disorders impact 1 in 6 adults</strong>.  Recent studies show that sleep deprivation can contribute to increased accidents, worsening health, and lower test scores.  The National Sleep Foundation polls show that over a six year period, only half of adults get a good night sleep on a regular basis.</p>
<p>Recently the FDA has approved two prescription sleep products which are relatively safe, GABA and Dopamine.  GABA is an amino acid classified as a neurotransmitter.  It helps regulate sleep cycles and acts a relaxing sedative.  Dopamine is also a neurotransmitter that plays a crucial role in regulating sleep and brain activity associated with dreaming. </p>
<p>There are natural forms of both GABA and L-Dopamine.   One is Velvet bean which naturally contains dopamine.  The natural form of Dopamine and GABA are much safer that the prescription form.  With the launch of our new product SomaRest, we researched the ingredients that worked and that have clinical studies to back them up and then took a kitchen sink approach to combine them all together into one synergistic formula that works.  SomaRest contains: L-Tryptophan, Hops, Velvet Bean, GABA, Chamomile, Passion Flower, L-Theanine, Lavender, Peppermint, Melatonin, and Magnesium.  For more info on this product visit <a href="http://www.somarest.com">www.somarest.com</a> </p>
<p>Sleep Deprivation can lead to:</p>
<ul>
<li>Increased risk of illness</li>
<li>Increased risk of heart disease</li>
<li>Increased risk of accidents</li>
<li>Impaired thinking (slow reaction time, memory loss)</li>
<li>Poor metabolic function (unhealthy weight gain/loss)</li>
<li>Mood related problems (stress, anger, irritability, depression)</li>
</ul>
<p>So if you find your self experiencing any of these problems, it may be time to get more sleep or more quality sleep.  I have found SomaRest to work very well and due to the number of ingredients and various mechanisms that it uses, I guarantee that it will help you sleep better.  You can find this product at health food stores or online at <a href="http://www.fountainofyouthnutrition.com">www.fountainofyouthnutrition.com</a>  Since using this product, I fall asleep quicker, I sleep better, and awake more refreshed.  Another excellent product that works well is HGH Complete.  You can also find more information on this product at <a href="http://www.hghcomplete.com">www.hghcomplete.com</a> Thanks for reading and sweet dreams!  <img src='http://www.highenergylabs.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Hello world!</title>
		<link>http://www.highenergylabs.com/blog/hello-world/</link>
		<comments>http://www.highenergylabs.com/blog/hello-world/#comments</comments>
		<pubDate>Sun, 07 Sep 2008 04:58:44 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://highenergylabs.com/blog/?p=1</guid>
		<description><![CDATA[Welcome to High Energy Labs manufacutures of high quality pharmacutical grade sports nutrition and anti-aging products under the Fountain of Youth and Pharmaceutical Alternatives Brands, to help you with your active lifestyle.  Thanks for visiting and it is our goal to help you impove your health and fitnes goals with the information in this [...]]]></description>
			<content:encoded><![CDATA[<p>Welcome to High Energy Labs manufacutures of high quality pharmacutical grade sports nutrition and anti-aging products under the Fountain of Youth and Pharmaceutical Alternatives Brands, to help you with your active lifestyle.  Thanks for visiting and it is our goal to help you impove your health and fitnes goals with the information in this blog. We wish you the best and feel free to contact us with any of you health and fitness related questions or concerns.  You are welcome to email us at <a href="mailto:info@highenergylabs.com">info@highenergylabs.com</a></p>
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